Chewing gum has been around for millennia. Did you know Ancient Egyptians chewed a type of gum from tree resin? Not only do we love chewing gum, but sugar-free gum offers multiple benefits to your oral health. Read on to learn more about the five benefits of chewing gum, including one or two that may surprise you.
1. Combating Bad Breath
Bad breath is embarrassing, but it can happen to anyone. As you have probably figured out, strong-smelling foods like garlic, onions, and spices can lead to foul odor. However, bad breath can be a symptom of more serious oral health conditions like gum disease or dry mouth. Flavored chewing gums can mask bad breath quickly.